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An unique health
optimisation program
Are you interested?
Fully remote program designed and driven by Dr Miguel and his team to optimize health and performance of individuals via the implementation of strategies from medicine, nutrition, sport’s physiology, psychology in an unique way, combined with data analysis from health wearables, leading to significant improvement in metabolic health (insulin resistance, obesity), psychological health (anxiety), productivity and burnout.
Beyond average program
5 months to upgrade your health and performance
1. Monthly individual sessions with Dr Miguel and his team to create the path forward and support you along the way
2. Live webinars hosted by Dr Miguel and his team to elevate your knowledge on health, wellness and performance. The topics include
Nutrition
Gut health
Brain performance
Exercise
Sleep
Stress Management
Anxiety
Burnout
Motivation
3. Whoop Band to gather data and allow for detail recomendations
Investment - 4500eur 3750 eur for EO Kenya
Discounted price for EO Kenya members, enrolled during March of 2025
